Take the guesswork out of your workouts
Precision fitness – based on your personal data
Make every workout count. Find out what impact your training is having – and if it’s right for your body.
myFitnessFx is designed for people who want to know how their body responds to exercise, and what improvements can be made to optimize their health and fitness. Through in-depth analysis of blood markers, myFitnessFx pinpoints underlying factors that may be holding performance back or contributing to injuries and inflammation. A personalized nutrition and fitness plan is designed for each individual based on their unique needs and any potential health risks.
Are you burning fats and sugars effectively?
Your body relies on sugars and fats for energy. The ability to switch between these two fuel sources to meet energy needs is known as metabolic flexibility. We measure this and make recommendations to improve your fuel utilization – so you can boost your fitness capacity.
Are you training at the right level?
Certain blood markers can indicate whether you are at a higher risk for injury or infection. These markers can determine your current training tolerance. If these blood markers are out of range, recommendations can be made to bring them back to normal and reduce the risk of injury from overtraining.
Are you ready for high intensity?
Healthy mitochondria are essential to reap the health benefits of exercise and keep your body protected from damaging oxygen byproducts. Find out if you are ready to take on high-intensity workloads.
How can exercise lower your health risks?
If you have a current health condition or are at risk of developing a condition, exercise can help to reduce symptoms or the onset of a disease. We measure blood markers that can detect potential health risks and we make exercise recommendations to reduce those risks.
How do you compare to an elite athlete?
Ever wonder how your health measures up against an elite athlete? We measure and score your personal biomarker values and compare them to a database of various elite athletes.
“Molecular You offers an unparalleled snapshot into how you are doing from a biological, athletic and healthy longevity standpoint.”
Molecular You health assessments are designed for individuals who prefer a personalized, science-based approach to fitness and health. We use our AI-driven personalized health platform to analyze a broad range of markers in your blood and assess your unique fitness profile and characteristics. Every assessment comes with a precision fitness plan based on your personal data.
Fuel utilization, Training Tolerance, Extended Athletic Signature
- Mitochondrial function
16 health risks
Type 2 diabetes, cardiovascular health, liver, kidney & cognitive health, blood clotting, inflammation & immune health
Everything in myFitnessFx PRO, and:
Complete fitness insights
- Vitamin and mineral imbalances
- Environmental toxins
Supplement recommendations, if required
Find the package that’s right for you
You may simply want to optimize your diet and fitness, or you may have specific health concerns. Either way, we have a package for you. All of our packages come with a personalized action plan based on your unique health markers.
What our customers are saying
“I found my results hugely motivating. Now I know my risks for heart disease and diabetes, I can make lifestyle changes to prevent long term issues.”
“I would advise young people in their 20s/30s with family history of disease to take this test, while they have plenty of time to make lifestyle changes.”
Type 2 diabetes
“I want to feel healthy as I age – and sustain my active lifestyle. This has given me a personal prescription for health – and proof that it works.”
How it works
Visit one of our labs
We connect all the dots
Online, anytime, anywhere
Track progress and repeat!