Take the guesswork out of your workouts

Introducing myFitnessFx precision fitness testing

Learn which foods are right for you

Introducing myNutritionFx personalized nutrition

Are you #fitontheinside?

Matt was in great shape- but discovered he was pre-diabetic

Your AI-driven playbook for personalized health

Take the guesswork out of your workouts and diet. See what’s happening on the inside and get a personal playbook for optimal fitness and nutrition.

Fitness

Nutrition

What you will learn

Fitness

Precision Fitness

How does your body respond to exercise?

Fuel Usage

Do you use fats and sugars effectively?

Overtraining

Are you training at the right level?

Athletic Signature

How do you compare with elite athletes?

Nutrition

Personalized Diet

Which foods are right for you?

Supplements

Which supplements should you be taking?

Diabetes

Are you risk for pre-diabetes?

Exposures

Do you have any heavy metal exposures?

Health

Medications

Which medications are right for your DNA?

Heart Health

What do your blood markers show?

Immune Health

What factors influence your immunity?

Inflammation

How inflammation affecting your health?

Stories

Helping people like you

Personalized Nutrition

I want to feel healthy as I age – and sustain my active lifestyle. This has given me a personal prescription for health – and proof that it works.

Personalized Supplements

My grandma had Alzheimer’s – so that was a worry. I wanted to get tested while I’m still young and real change is possible.

Healthy Aging

I would advise young people in their 20s and 30s with family history to take this test, while they have plenty of time to make lifestyle changes.

What we offer

Which product is right for you?

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Platform

Explore your personal playbook

A sports playbook analyzes every game, play by play, and comes up with highly detailed strategies and tactics to improve the team’s performance next season. In the same way, your personal playbook uses AI to analyze your biomarkers and design a go-to plan of action for optimal health over the long term. It’s personal and it’s practical – with specific insights on fitness, nutrition and supplements based on your unique data.

New! Track your progress

Stay on track – with reminders and checklists on your phone. Start tracking today!

Science

See how you’re doing on the inside

Metabolites

Diet & Environment

Proteins

Personal History

Genetics

Pharmacogenetics

We connect the dots. We analyze your blood markers across multiple dimensions and use AI to build a detailed picture of your health, drawing from a vast array of curated scientific research.

Genetics can only give you part of the picture – the traits and risks you have inherited. To see what’s going on in your body right now, you also need to look at metabolites, proteins, nutrients, toxins, your personal history, and your personal response to medications. These are the real-time indicators of your health.

Words From Wellness Experts

Check out our range of packages for fitness and nutrition.